East End
Linseed (Alsi) East End 100g
Linseed (Alsi) East End 100g
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East End Linseed (Alsi)
East End Linseed (Alsi) 100g. This product comes from non-EU regions and is packed with nutrients. If you want to improve your health or add essential nutrients to your diet, East End Linseed is an excellent choice for your pantry.
Adding East End Linseed (Alsi) to your diet has many health benefits. Here are the reasons why it is a great choice.
- Good for Heart Health
Linseed is high in omega-3 fatty acids, which are great for your heart. These healthy fats lower cholesterol, reduce inflammation and support heart health. Omega-3s also help your brain, making linseed a valuable part of your diet.
- Supports Digestive Health
If you want to improve your digestion, linseed is a great choice. It has both soluble and insoluble fibre that helps with regular bowel movements and prevents constipation. The fibre also helps keep blood sugar levels stable, making it a good option for people with diabetes.
- Improves Skin and Hair
Adding linseed to your daily routine can benefit your skin and hair. The omega-3 fatty acids keep your skin hydrated, reduce inflammation, and help prevent ageing. Plus, the vitamin E in linseed supports hair growth and keeps it strong.
- Plant-Based Protein Source
For vegetarians and vegans, linseed is an excellent source of plant-based protein. Each 100g serving provides a good amount of protein that helps with muscle repair and overall body function. You can easily add linseed to smoothies, salads, or yoghurt for an extra protein that keeps you full.
- Aids Weight Management
Linseed is low in calories but high in fibre and healthy fats, making it perfect for weight management. The fibre helps you feel full longer, reducing the urge to snack. Whether you want to lose weight or maintain a healthy weight, adding linseed to your meals can help.
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The East End Foods company philosophy is to deliver premium quality food products to your kitchen. To do this:
We educate our farmers to grow high quality crops
Only the best of the crops are selected, ensuring no damaged items enter the production process
Products are dried under solar tents and laboratory tested for physical, chemical and microbiological properties before shipping to us in the UK
Produce is tested again and then cleaned, milled and sealed for ultimate freshness
Stored in ideal conditions to maintain that freshness
What you put into your body influences how healthy you are – so food is medicine to give you the essential vitamins and minerals to keep you healthy. Retaining the natural taste and quality of a product is pure ensures you’re contributing to your health as well as creating delicious dishes.
Linseed
How to Use East End Linseed (Alsi) in Your Daily Life
Using East End Linseed in your daily routine is easy because it can be used in many ways. Here are some simple and tasty ideas:
Add to Your Smoothie
Mix a tablespoon of linseed into your morning smoothie for extra omega-3 fatty acids and fibre. It’s an easy and tasty way to start your day with a healthy breakfast.
Sprinkle on Meals
Want more fibre? Sprinkle linseed on your salads, cereals, or yoghurt for added crunch and nutrition. It will improve the texture and make your meals more filling.
Use in Baking
You can add linseed to baking recipes like bread, muffins, and cookies. For a healthier option, substitute some flour with ground linseed. Its mild, nutty taste works well in both sweet and savoury dishes.
Make Linseed Porridge
Enjoy a warm bowl of linseed porridge in the morning. Just mix a tablespoon of ground linseed with your oats and cook as usual. This creamy, fibre-rich breakfast will keep you full and energised.
Prepare Linseed Tea
For a simple digestive aid, try linseed tea. Boil a tablespoon of whole linseeds in water, strain, and enjoy the warm tea that supports gut health.
At The Tasty Wok we work to ensure that product information is correct, however the products listed may be subject to subsequent changes in supplier, recipe, or allergen information. Actual product packaging and materials may contain more and/or different information than what we are showing on our website. We recommend that you do not solely rely on the information presented on our website. Please always read the ingredients, labels, warnings, and directions provided with the product before using or consuming a product. For additional information about a product, please contact us or the manufacturer. The Tasty Wok cannot accept liability for the consequences of such change and advise you to always check the ingredients list of all foods and drink at the time of purchase to ensure that the product is suitable for you.
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