Hương Sen Bamboo Shoot Măng Lá Xé

Bamboo shoots are full of protein, glucid, minerals, vitamins, but bamboo shoots have more fibre than vegetables and the older the bamboo shoots, the higher the fibre content, harder and more difficult to digest.

Fresh bamboo shoots have a high fibre content, very good for the digestive system, and can prevent constipation, very suitable for people who want to lose weight.

Modern medicine has proven that people who regularly eat fresh bamboo shoots have the effect of treating phlegm, diuretic, and brightening the eyes very effectively

NOTE

Bamboo shoots contain a toxic substance called glucoside that produces hydrocyanic acid. When encountering digestive enzymes in the stomach, encountering acidic substances, glucoside is hydrolyzed and releases hydrocyanic acid (HCN). However, hydrocyanic acid is soluble in water and easily evaporates when heated, so poisoning only occurs when eating improperly prepared fresh bamboo shoots.

DELICIOUS DISHES

Fresh bamboo shoots can be processed into delicious dishes such as: pig's feet soup with bamboo shoots, stir-fried bamboo shoots, braised pork belly with bamboo shoots, duck soup with bamboo shoots...